How do you know if you have a bunion? You may notice a visible bump on the inside of your foot which can start to form callus. You may start experiencing pain at the big toe joint with standing/walking or even from rubbing of shoes. The big toe joint can become stiff with restricted motion. Other symptoms include numbness to the toe, swelling in the area and redness from irritation.

There are a lot of treatment options available for bunions. Some at-home remedies include soaking in warm Epsom salt water to help soothe the painful, irritated foot. Ice, massage therapy, and NSAIDS can all help as home remedies as well. Padding and splinting can help prevent pain and irritation from occurring as well as stretching.

If at home remedies aren’t enough to resolve your pain, seeing a professional can help. Depending on the stage of your bunion deformity, it may be able to be treated conservatively. Some conservative treatment options include steroid injections, laser therapy, ultrasound therapy, orthotics to help realign the foot and physical therapy. There are surgical options for treating bunions as well. Don’t live in pain or embarrassment! Come see us today for your customized treatment plan!