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Athlete’s Foot in Children and Teens and How to Help Prevent It

Athlete’s foot can affect children and teens, especially those who are active, wear closed shoes for long periods of time, or spend time in locker rooms and around pools. This condition is caused by a fungus that thrives in warm, moist environments. It may appear as peeling skin, redness, itching, or small cracks between the toes. Some young people  may also have dryness or mild discomfort on the soles of the feet. Because symptoms can be subtle, it may go unnoticed at first. Prevention starts with keeping feet clean and dry. Encourage kids to change socks daily, choose breathable shoes, and allow shoes to air out between uses. Wearing flip flops in public wet areas can also help reduce exposure. If you notice signs of athlete’s foot in your children, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

When the Achilles Tendon Is Injured

The Achilles tendon is the strong band of tissue that connects the calf muscles to the heel bone. It plays an important role in walking, running, and pushing the foot off the ground. Because it handles so much force, the tendon is vulnerable to injury. Overuse, sudden increases in activity, tight calf muscles, or poor foot mechanics can lead to irritation known as Achilles tendinitis. People may notice stiffness, swelling, or pain in the back of the heel, especially after exercise. In more severe cases, the tendon can partially tear or rupture completely. A rupture often occurs during sudden movement and may feel like a sharp pop followed by difficulty walking. Early evaluation is important because untreated injuries can worsen and affect mobility. Proper diagnosis allows for appropriate treatment, which may include immobilization, therapy, or other medical care. If you experience pain or sudden weakness in the back of the heel, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

Fastpitch Softball and Injuries to the Feet and Ankles

Fastpitch softball is a competitive form of softball in which the pitcher delivers the ball at high speed using a fast underhand motion. The game moves quickly and requires players to sprint, pivot, slide, and react in seconds. These fast, powerful movements place repeated stress on the lower extremities, especially the feet and ankles. Players often experience ankle sprains, Achilles tendon irritation, plantar fascia strain, and stress injuries in the bones of the foot. Quick directional changes and sudden stops can also strain muscles and tendons in the lower leg. Cleats that fit properly and provide good support help reduce excess movement inside the shoe. Additionally, stretching and warm-up activities may prepare the muscles and tendons for the demands of play. If pain in the foot, ankle, or lower leg continues during the season, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries

How The Foot and Ankle Work Together

The foot and ankle form a busy, flexible system that supports you with every step. The ankle acts like a hinge, allowing the foot to move up and down so walking feels smooth and natural. Beneath it, the foot is built from many small bones that fit together like a puzzle, creating strength while still allowing movement. The arch helps absorb shock each time your heel hits the ground, and the toes help push the body forward during the next step. Ligaments hold the bones in place, muscles guide movement, and tendons act like strong cables that lift and lower the foot. When everything works in harmony, the foot and ankle provide balance, stability, and protection during daily activities. If you notice pain, stiffness, or changes in how your foot or ankle moves, it is suggested that you see a podiatrist for a proper evaluation and guidance.

If you have any concerns about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry

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